Class Pricing

  • 10 small group classes for $100, expires 3 months from date of purchase
  • Promotional Pro Coach Nutrition/Lifestyle Coaching available with 10 class pass purchase.
  • Drop-in class fee $20 per class
  • Family Discount – first person regular price, each additional family member just $50 per month

Class Offerings

Find a class you like and contact us for details.

Kettlebell KomboInstructor: Melinda Baulch
Tuesday 6:00 pm
Practice the 6 hardstyle kettlebell skills through combinations
ACWA FoundationsInstructor: Aaron Baulch
Wednesday 6:00 pm
Learn the practice of real world self defense strategies
based on the ACWA method.
Kettlebell FoundationsInstructor: Aaron Baulch
Thursday 6:00 am
Explore the power of get-ups and hardstyle kettlebell swings
Nutritious MovementInstructor: Aaron Baulch
Saturday 9:00 am
Explore restorative movement and learn how to navigate
modern day movement obstacles
Open GymInstructor: Tim Maddox
Sunday 7:00 – 9:00 am
Time to practice your practice.